Microscopic changes- muscle breakdown on a microscopic level not megascopic

Here is something for all natural bodybuilders to get to grip with. Muscle breakdown occurs on a microscopic level. I take it from that that the repair is also on a microscopic level. This is quite a comforting thought when you realize that your arms aren’t growing an inch per month and you wonder why. There must be some serious work put in to get an inch of solid muscle on your arms, perhaps two or three years worth. So if you are not seeing massive results in gains don’t worry you are only normal and not one of these hard gainers. The truth seems to be that gains are hard if you are training naturally. It is easy to see why so many people have turned to steroids over the years; they may get six years results in one year.

The risk is just not worth it. I am seeing some gains with this little training idea I have. I ill also post some more pictures this week for week one.